The Brain is Changeable!
My diverse experiences have given me a unique perspective on life’s challenges, and I bring empathy and understanding to my work, helping clients from various cultural backgrounds on their healing journeys.
Currently living in Mexico, I have studied and lived with indigenous tribes, learning from their traditional medicines, teachings, and prayers. I also work with horses, incorporating equine therapy into my healing practice, where I use my own horse to help clients on their healing journeys.
As a mother of three and grandmother of three, I understand the importance of family and bring that perspective into my work.
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My commitment to health and wellness took me to the School of NPM in London, where I studied naturopathic medicine. I also owned my own health food shop and organic café and trained and taught as a Sivananda yoga teacher in India.
My journey began as a surfer, but life soon led me to explore diverse fields, including corporate training, business coaching, and family coaching. I developed programs in various schools, integrating parental coaching into their drug and alcohol support initiatives for students.
I am Natasha Mac, a dedicated Hypnotherapy Practitioner trained at the renowned Marisa Peers School of Hypnotherapy. With a deep passion for holistic healing, I have also specialized as a Frequency Therapist, blending these powerful modalities to support my clients’ well-being.
About Me
About Me
I am Natasha Mac, a dedicated Hypnotherapy Practitioner trained at the renowned Marisa Peers School of Hypnotherapy. With a deep passion for holistic healing, I have also specialized as a Frequency Therapist, blending these powerful modalities to support my clients’ well-being.
My journey began as a surfer, but life soon led me to explore diverse fields, including corporate training, business coaching, and family coaching. I developed programs in various schools, integrating parental coaching into their drug and alcohol support initiatives for students.
My commitment to health and wellness took me to the School of NPM in London, where I studied naturopathic medicine. I also owned my own health food shop and organic café and trained and taught as a Sivananda yoga teacher in India.
Currently living in Mexico, I have studied and lived with indigenous tribes, learning from their traditional medicines, teachings, and prayers. I also work with horses, incorporating equine therapy into my healing practice, where I use my own horse to help clients on their healing journeys.
My diverse experiences have given me a unique perspective on life’s challenges, and I bring empathy and understanding to my work, helping clients from various cultural backgrounds on their healing journeys.
Customized Healing Plans
Tailored hypnotherapy and frequency healing plans to meet individual family and young adult needs.
Guided Family Wellness
Holistic techniques to foster a deeper connection between family members through shared healing experiences.
Stress Management & Mindfulness
Empowering tools and techniques to manage stress, anxiety, and daily challenges.
Healing Frequency Sessions
Utilizing frequency-based therapies for mental clarity, emotional release, and physical balance.
About Hypnotherapy
Hypnotherapy is a powerful therapeutic technique that utilizes the natural state of hypnosis to access the subconscious mind. Unlike traditional therapy, which often focuses on conscious thought processes, hypnotherapy delves deeper into the subconscious, where our beliefs, memories, and emotions reside. By guiding individuals into a deeply relaxed state, hypnotherapy allows them to confront and transform underlying issues that may be affecting their mental, emotional, and even physical well-being.
This practice is particularly effective for overcoming habits, reducing stress, managing anxiety, and resolving trauma. It can also be used to boost confidence, enhance personal growth, and facilitate behavioral changes. As a non-invasive and holistic approach, hypnotherapy empowers individuals to harness the power of their own minds, leading to profound and lasting changes in their lives.
Trained at the prestigious Marisa Peers School of Hypnotherapy, I utilize advanced techniques to ensure a safe, supportive environment for my clients. Whether you’re seeking to break free from limiting beliefs or heal from past experiences, hypnotherapy offers a pathway to deeper self-awareness and transformation.
How We Heal
Holistic Hypnotherapy
We guide individuals through deep relaxation and focused sessions that address emotional blocks, anxiety, and negative patterns. Our personalized approach helps release old habits and promotes lasting change.
Frequency Healing
Using scientifically backed frequency-based therapies, we align the body's natural energy fields to promote physical, mental, and emotional healing. This non-invasive method restores balance and enhances overall well-being.
Family & Individual Sessions
Whether you seek healing as a family or as an individual, our sessions are tailored to your specific needs. We provide a safe space for growth, offering tools that support emotional healing and resilience for both young adults and parents alike.
Select a Service
Unlock Potential with Professional Hypnotherapy
Hypnotherapy guides you into a state of deep relaxation to access your subconscious mind. Effective for managing stress, overcoming habits, and enhancing personal growth, this therapy offers profound insights and lasting change for a more balanced and fulfilling life.
Optimize Wellness with Spinal Health Therapy
Spinal Health Therapy focuses on maintaining and improving spinal alignment and function. Through precise techniques, it alleviates discomfort, enhances mobility, and supports overall health. Perfect for those seeking relief from back pain and improved spinal health.
Indulge in Healing Therapeutic Massage
Therapeutic Massage combines various techniques to relax muscles, relieve tension, and improve circulation. This service promotes physical relaxation and mental tranquility, helping you recover from stress and injuries while enhancing overall well-being. Ideal for rejuvenating both body and mind.
How Powerful Is Hypnosis?
American Health Magazine’s Therapy Comparison Revealed:
Deep Therapy
40% Recovery after
600 Sessions
Behavioral Coaching
62% Recovery after
12 Sessions
Psychoanalysis
90% Recovery after
5 Sessions
Find Your Answers Here
What is hypnotherapy, and how can it help me?
Hypnotherapy is a form of therapy that uses guided relaxation and focused attention to achieve a heightened state of awareness. It helps you address personal issues, overcome challenges, and promote mental well-being by tapping into the subconscious mind.
What are the benefits of frequency healing?
Frequency healing uses sound vibrations to restore balance within the body and mind. It promotes relaxation, reduces stress, improves sleep, and enhances overall emotional well-being, making it especially beneficial for families and young adults.
How many sessions will I need before seeing results?
The number of sessions depends on the individual and their specific needs. Some people may notice improvements after just one session, while others may require multiple sessions for deeper healing.
Is hypnotherapy safe for children and teenagers?
Yes, hypnotherapy is a safe and non-invasive technique suitable for young people. It can help them cope with stress, anxiety, emotional regulation, and self-esteem issues in a supportive environment.
Can hypnotherapy help with anxiety and stress?
Absolutely. Hypnotherapy is highly effective in reducing anxiety and stress by helping individuals manage their thoughts, change negative patterns, and develop positive coping mechanisms.
What should I expect during a hypnotherapy session?
During a session, you’ll be guided into a relaxed state, where we will explore underlying thoughts, beliefs, and behaviors. You will remain fully in control, aware, and able to stop the session at any time if needed.
How does frequency healing work?
Frequency healing involves sound waves, either through music, tuning forks, or specialized devices, that resonate with the body’s natural frequencies. These vibrations help release blockages and promote physical, emotional, and spiritual harmony.
Are there any side effects of hypnotherapy or frequency healing?
Hypnotherapy and frequency healing are generally safe and non-invasive. Some clients may feel emotional release, fatigue, or a sense of calm after the session, but these effects are temporary and part of the healing process.
Can I do hypnotherapy and frequency healing remotely?
Yes, we offer remote sessions for both hypnotherapy and frequency healing. These sessions can be conducted via video calls, providing the same level of care and effectiveness as in-person sessions.
How do I know if hypnotherapy or frequency healing is right for me?
If you’re seeking a holistic approach to mental, emotional, or physical well-being, hypnotherapy or frequency healing could be ideal. We offer a free consultation to discuss your needs and determine the best path forward.